Tuesday 20 September 2011

Golf Tip for Gaining Golf Flexibility

How to GolfA golfer’s skill is determined by several factors, one of which is their level of flexibility. The Golf Tip for gaining flexibility for golf is simple. Golfers must spend time every day performing dynamic golf stretching exercises. Dynamic stretches are different from the usual stretches performed by athletes that take part in other sports. A dynamic stretch is a single fluid motion. In golf, the most beneficial dynamic stretching exercise is a slowed down version of the golf swing with club in hand. This golf tip will prepare a golfer for the game ahead and help reduce injuries.

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